Chocolate-mint Snack Bars
Getting ready for the week ahead with some mint chocolate snack bars. I used to make these into balls but can't be bothered with the mess...
Time to quit chocolate?! These may help!
I have recently been tracking my food intake and noticed one thing that has crept into my diet far too often…chocolate! Yes, PTs struggle...
“My meals are healthy, it’s my snacks that are the problem!”
…this is what I hear most often when talking about daily food intake with both friends and clients. Half the time this is simply because...
Easy Cacao-Peanut Butter Energy Balls
I do love a snack and have been working on these little balls for a while and reckon I’ve got the right blend of nuttiness and rich...